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Physical Activity in Older Adults

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Please read the ‘position stand’ (identified below) and submit a one-page response to the following statement:

  • Exercise and Physical Activity for Older Adults [see attached pdf]
  • “[D]espite large differences in genetic background among those of a given age cohort, it seems that physical activity may be a lifestyle factor that discriminates between individuals who have and have not experienced successful aging.” What factors are involved in successful aging?