Need help with my Nutrition question – I’m studying for my class.

Please read the ‘position stand’ (identified below) and submit a one-page response to the following statement:

• Exercise and Physical Activity for Older Adults [see attached pdf]
• “[D]espite large differences in genetic background among those of a given age cohort, it seems that physical activity may be a lifestyle factor that discriminates between individuals who have and have not experienced successful aging.” What factors are involved in successful aging?